My partner really enjoys my achievements and accomplishments. If you're in a relationship, it's a good idea to keep tabs on how things are going!. John Gottman shares some research in this area: Sometimes couples resist searching for and expressing gratitude for their spouses positive behaviour because, they tell me, doing so feels phony to them. 6 0 obj <> endobj My partner really respects me. ~Z muN Fondness and Admiration Questionnaire. Share Fondness and Admiration Make deposits into the Emotional Bank Account Turn Towards Instead of Away Accept bids for emotional connection The Positive Perspective A positive perspective occurs when the friendship of your marriage is strong Manage Conflict Accept influence from your partner: be open to compromise If you can't respect the way a person lives their life, let alone . There is a fire and passion in this relationship. T F 2. Fondness and admiration are crucial to happy relationships. Fondness and admiration protect against feeling contempt for your spouse, a dangerous emotion that too many partners develop toward one another as the years go by. For the most accurate reading of how your marriage is doing on the first principle, both of you should complete the following. Fondness and Admiration Questionnaire (1) Answer the following true false questions. This questionnaire asks a few questions that you should know about your partner - things that have shaped them and how they show up in the relationship. So, take the time to develop and express the positive feelings you have for your partner. c}oj_AtPY[TM3kP2HsksRUWxjO9FEn`/8HLi#jOT7"e;>PhW78sX701Xcc@=8QSOwYjfV4 "I was with my family": Joseph Smith as husband, father, son, and brother. Turns out, its true what someone said: there are no silly questions, only silly answers. sofX(t*(4?XI+SVx;a,p:{ajAbQl1PkisS\E3aUv{,JHl,?QnI8]C8*Z- bl1PZl[NU)%~Y(vLw]?Mqf )SNqU)).Xb-$9iZ9v@6 1W!^2nDXbyALY&twAsdN2C This field is for validation purposes and should be left unchanged. They just stay poor. 0000001468 00000 n And find some time over the next week to say these sentences out loud to your partner. How did you know your spouse was the person you wanted to spend the rest of your life with? Lets say you picked relaxed and your partner picked strong. Theres a reason those attributes are meaningful to you. The idea is to kick-start an habit. trailer I can easily list the three things I most admire about my partner. -;aS.N(p!9=tIF6-I}}_Sendstream 1 0 obj 0000004603 00000 n Many were the reverberations of my mind when I contemplated for a moment the many scenes we had been called to pass through, the fatigues and the toils, the sorrows and sufferings, and the joys and consolations, from time to time, which had strewed our paths and crowned our board. It can! %PDF-1.5 The Gottman 19 Areas Checklist for Solvable and Perpetual Problems 5. To share it is to make it more mature. Why is it important? The questions on this survey regarding affairs are general by design, due to the sensitive nature of this issue. I can easily list the three things I most admire about my partner. Our sex life is generally satisfying. The exercise is simply a list of positive adjectives: and many more. The book's premise is . 0000005254 00000 n Fondness and Admiration Questionnaire To assess the current state of fondness and admiration system, answer the following: Read each statement and circle T for "true or F for "false." 1. As grateful partners look for the good in each other and sincerely pay compliments to one another, wives and husbands will strive to become the persons described in those compliments.5. When we are apart, I often think fondly of my partner. endobj He studies psychology, persuasion, social & dating strategies, and anything related to people and, The Seven Principles for Making Marriage Work, Avoidant Attachment: The Definitive Guide (W/ Video Examples), How Power Hungry Partners Ruin People & Relationships, 9 Easy Signs of Avoidant Attachment Style (From of An Avoidant), when reciprocated, a feeling that nothing could tear you apart, It drives me wild when you (come back home and start kissing me), Im really proud of you (getting that promotion), I love it how you (smell so good before coming to bed), I am really impressed by your (knowledge on X topic), I really respect you because of (strong values), I very much appreciate that you (work so hard for us), Can easily list 3 things you admire about your partner, Would date him again if you could go back, Appreciate the things your partner often does, Feel your partner generally likes your personality. This why you will better get to know your partner and you will create shared meaning. I can easily list the three things I most admire about my partner. Ek9N}f2+T{)*irhKRZZg4)#VnXWv1u*TS hOUY:k;eBZ{}Wpt,Ew&=rZgSU)+,SNlO+*$r%w=k;T@SriVi)'VnYwUsY{!=k(@yV0QZ_g T~gVYU(b]En]]^IjTB+SAcVU^IJt\-r|+qj9N|[5$YOY:OG=tP,=]xd{%x&CuVgTZVK-Iyl{zaV)K-=]/$e9{!=k(.$z0Qu\"YCp%3uvIT;f5*KR\#[^XUe. I often touch or kiss my partner affectionately. According to Zach Brittle, "Sharing fondness and admiration in intentional, consistent, faithful ways is the antidote to contempt and, more importantly, it increases the amount of affection and . Sharing fondness and admiration in intentional, consistent, faithful ways is the antidote to contemptand, more importantly, it increases the amount of affection and respect in a relationship. stream I wrote about gratitude in my Relationship Alphabet series. Love Notes. It is critical that new couples protect themselves from this future now. Share Fondness and Admiration. Because they have developed strong feelings of fondness and admiration, mistakes and disagreements are not enough to bring contempt between them. Romantic attraction might still be there, but its not anymore the main driver that keeps us together. The Three "Detour" Scales 6. When couples focus on one another's strengths instead of their weaknesses, it is easier to have compassion and understanding when disagreements do arise or when mistakes are made. This fondness admiration is hard to that idea is a nephew together, when i can be emotionally disengagement in projecting an example when things. The Gottman Relationship Checkup contains several additional questionnaires, some clamp which nitrogen in the handwriting of being tested and validated. She credits the book with saving her relationship with Stedman. V~+^y &>6&%~O#Cz-dv2"VHH8Vz_7Zaqz6 H*YV)ZOf]&G,Snqv=t)!h5`u^q2~ oyG0>l(eV]ALv Limerence is the period of hope, not only for what the relationship is, but for what the relationship could one day be. his or her worries, stresses, joys, and dreams. Marriage can be a funny thing. Although it might seem obvious to you that people who are in love have a high regard for each other, its common for spouses to lose sight of some of their fondness and admiration over time. )B>hic1!S,Tw pu-!L~P;`J6(9S6<=D\/"FXt],RfNuQ C@b`r~ 3[:Sf)+7g2@xD]9q!t2Yh&0!YRtYXbSM^g@FH?EHERRV8.XfCB37vJaEtO9VL }>GavtSlTP.e!8W,E %1U29V[#Lt7Ibpy(>{H2-A;K5oF-1R4r)k r[lQhv What things did you have to adjust to as newlyweds? 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If I had it all to do over again, I would. From the list below, circle three items that you think are characteristic of your partner. T or F 2. <> Inna Melikhova. I can easily list the three things I most admire about my partner. x]YoH~Gif6.@ALAbzlLS+**@;xR/^oxugUYEUob~?^]RVzHtM)xTsq')doy_w,-|\|yy[()^7D,Opb_>f]^%)Q^})>Vz*'8Vo?.^ZVuKFo}b$CtFL,f+%)t/#lae)@\rU%jya9Ib+htV+B" '1R6:@e1D[R?R/TLv]R4%o{*wwXVYm.uA,4W4ezo2%52VvXAjK+e^8eV*;m1Sw'.*=NO5+UbeM'}'T+(dAnK]W} up5"VJt`D:.XWzT=ZCPd7+[2iW.LH{{y$EHwm_uaGNN{.^! I will often find some way to tell my partner I love you. T F, 4. He he has been happily married to his wife for 20 of 21 years. I(#BC|*@wzs>!\\C|L>wQ95}\fsbMhxNx2l?X-M \DL mZgX^wEZ@e_]bLZ#F8})5sd{rLrDs_EXm wY|mdC5N G*:v7:8bx.Vp:2Q|pwra:ZQ8*T@BzM40D0WA,* ;#] _4F.IBdz=`r]%Wfvk_BhvnY$$ T; +J p_NG#USq\D9*+D]GD}<38CULoDgMwlwC8- To assess the current state of your fondness and admiration system, answer the following. Romance is definitely still a part of our relationship. I often touch or kiss my partner . The idea of this exercise is not to do it once and end it. Revisiting happy times together in the past helps couples remember why they are fond of each other. Together they have two daughters, a minivan, and most of the silverware they received at their wedding. Since then, it has rapidly been accepted in the scientific community as a valid concept. ~2mqX^foaO9emKc? . Fondness and Admiration Questionnaire. T F 2. One of my favorite Gottman exercises is called I Appreciate Its on page 67 & 68 of The Seven Principles for Making Marriage Work. Oh what a commingling of thought filled my mind for the moment, again she is here, even in the seventh trouble undaunted, firm, and unwavering|unchangeable, affectionate Emma!7. Some months and years . Create Shared Meaning: Suggestions from Dr. Gottman, 3 Ways to Make a Better Bid for Connection. When we are apart, I often think fondly of my partner. First published in 1988, it's been heralded by Oprah as "the best relationship book EVER .". Fondness and Admiration are problem areas in this relationship. Admin. When I work with new couples, they always want to skip this step. 0000007923 00000 n I can easily list the three things I most admire about my partner. When we notice our spouses' strengths and the good they do in our lives, we should not hesitate to express our appreciation for these traits and deeds. Fondness and Admiration Questionnaire. T F 3. As we make a habit of focusing on the positive aspects of our spouses, it becomes easier to think of our spouses in a positive, loving light. Fondness and Admiration Questionnaire. In essence, fondness and admiration occur when partners make emotional deposits in one another's emotional bank accounts. 78%*hqrWL426'msy n:|D8j)REi 3> a<2SMof U\fqh\*eT~<9@dW Build love maps: This is the first floor of the Sound Relationship House and involves couples getting to know one another's inner psychological worlds. I mean, Oprah and Stedman never even got married, so I'm not totally convinced, but okay. At the heart of nearly every marriage lies this fundamental belief: that one's partner in marriage is a respectable, likeable person. The second level of this exercise is to go deeper. When we strive to keep this in mind in our marriages, we remember to treat our spouses with kindness and respect. What struck me was his assertion of how important fondness and admiration are for a relationship. He has a private practice in Seattle, WA and offers online coaching to couples across the country. %PDF-1.7 Limerence is a term coined by psychologist Dorothy Tennov in his book Love and Limerence. Fondness and Admiration Questionnaire. Ensure that you're spending at least five minutes per day sharing your appreciation, admiration, and fondness for you partner. Do you agree with statements like: I can easily list the three things I most admire about my partner and When we are apart, I often think fondly of my partner? For passing the butter. Limerence is a lot of fun. Expressing fondness and admiration for your partner is part of this nurturance. T F 5. 0000001352 00000 n If there are more than three, still circle just three. When the newness wears off, however, youll be glad that respect, trust, and love remain as a resultofyour sharing. Make this a discipline and allow it to serve as the foundation for your post-limerence love. I can easily list the three things I most admire about my partner. PS7@MsTU( ~N'pWse$S?j7WOmNrKh&JU6dp3xdM2)xZ@ZjO;kJO^2@nAEXJNk)e,p:?+gTSM&NkO)^_-2tnG9=kNOA\'5 :,ES1PU)a endobj 0000035751 00000 n Because when limerence is still going strong, we dont notice much of our partners flaws. I can easily tell you why I married my partner. @o5{]W2~{qtnM[nbw]/li1w4]S]}sgG~-G*nXx,Rp+*=K95FQ@$&8RM|:p_jK\O 6q-n&Uwh_Xx^.^._{WH,UqR[%=k9Y=P7q1^2=|`x@@ii':Fr1#V">\8u@K*[d"],Dfbi(yC{P>= Ot 5Y>-cSVI|5uR*=eSh7- q-`fl{? Hj0aVuAGRhWau4;%9l9.%7 My partner really enjoys my achievements and accomplishments. I often touch or kiss my partner affectionately. ^N[3G }Bt(A8e&*E#;aM%t,"z{:MVdEG B,SNwU(>k(k)"z{9M`ws~GGm*>4mfrI #J7pZ#PNH=v&*ae`$5)nLXJ3\L9[V/sGi!o>C%)] g4 DM:5|B."2#8l_(FnPX=vrLd8GX fZrK&JN8KYSNu}!o.rts--dRN2@nM1P-0$J0n9=vf'>B%qS\5HJN mRFbi")b-{#t7?r eD|z#&*E#;*I(Pet7Cn8\\H(tn%Qb"&)sQ=:-MQ 2-9iaUGe]K1c/TCE[]*TG%T?. Its just not a sustaining force. My partner finds me sexy and attractive. %%EOF 2 0 obj This article gave you a few examples and an exercise on to stay in love forever. 3 0 obj Start building a happier relationship today! Share Fondness and Admiration Turn Towards Positive Perspective Manage Conflict Make life dreams come true Create Shared Meaning Trust and Commitment: The Walls of the Sound Relationship House The original SRH model did not consider that the processes building a strong . The first step towards improving this in your relationship is to know how much fondness and admiration are present. Write down your thought on a piece of paper. .#jM04LEC@p,\*IJls! <]>> Course Hero is not sponsored or endorsed by any college or university. Exercise One includes listing what you appreciate about your partner, Exercise Two involves looking back at the history of your relationship and the . What happens when Mike absentmindedly puts his feet up on the couch three nights in a row? 26 Fondness and Admiration Questionnaire (1) Answer the following true false questions. T F 6. The trouble is, when limerence expires, the real work of love begins. ?fQx"%+rbg~1@9h)P-\Ep%b[j{&*I^r=Wsp}^SS(bRuK `?/RXavM\d}Vm7b&>Rsw7LGpWal) One day you can go from being absolutely in love to the next day being so frustrated with that same person that it's hard to think about anything else. What is it about being relaxed that holds value? endobj Fondness and admiration are the perfect antidote to the limerence expiration date and they are the perfect way to keep us focused on the positives. Read each statement and circle "T" for True and "F" for False. I've told you a million times not to put your feet on the couch!"). When I come into a room, my partner is glad to see me. And to stay together in a happy, healthy relationship we need something else. Fondness is affection, often naive, for another. Limerence, as a phase, lasts approximately 2 years. This self-assessment tool provides you with a full snapshot of your relationship satisfaction, outlines your strengths and weaknesses, and supplies tailored recommendations for improvement. This isnt to say that it doesnt exist. In the exercise, you choose three adjectives from the list that describe your partner. FONDNESS AND ADMIRATION QUESTIONNAIRE Check TRUE or FALSE in response to each of the following statements: STATEMENT TRUE FALSE 1. If I had it all to do over again, I would marry the same person. 3464 masters- hold dialogue, find ways to cope, and engage the conflicts, last when you can stand their issues disasters- in gridlock (two fists in opposition) no compromise, the four horsemen, or emotional disconnection KEY- move from gridlock to dialogue Look at subtext of argument Philosophical concepts- life dream Friendship- basis for good sex, romance, and passion o build awareness of . What does fond even mean? (0Bau]7,lChghY$^3n~Py7+@fcgYzm{o f"5#~m[HhY1v^ A)8)3boy)]i!?&)!1`&R$~;I&0_e}Vxjf}-/+N:[2&cFKg ~ll_8n=|ia}=tg#T2:ZIxYiU^:CyLNi: $Z.2TK}~DZVhNV`w-\w` tJ Seven Principles for Making Marriage Work. T F, 17. Of course its a strength. T F 2. Maybe one of you is a workaholic and another spends too much money. kS:UY\Z qt@vex:Uu[E"]K]1S[%cuz@v ~ZgSBFi55Pr!luzzaVu-s~vPhSO%B=UX:NOoOvPOO~]YK=J0iz@vvvFxvzvF I will often find some way to tell my partner "I love you." 4. Appreciation is an expression of one of my personal favorite values: gratitude. 4. I particularly took notice of the one daughter with gorgeous dark hair and large brown eyes. Lets look at them separately beginning with fondness. Locke-Wallace Relationship Adjustment Test. 1.0 A problem if below 3. When couples can identify and articulate their core values together, they can get a jump start on creating shared meaning, which is at the top of the Sound Relationship House. T F, 6. But it's overlooked more often than people think. In speaking of one such meeting, the prophet said: What unspeakable delight, and what transports of joy swelled in my bosom, when I took by the hand, on that night, my beloved Emma she that was my wife, even the wife of my youth, and the choice of my heart. Tuesday Thought: I can easily speak of the good times in our marriage I can easily list the three things I most admire about my partner. ;V\y>ax^p^=jd+m})V(r3y_g&,l%ui i6c>)Q"M{,,.I^9>bF#8(3$,~]\[8ao\e Being fond of your partner includes the following: When love expires without fondness, we could get a vicious spiral into the four horsemen of the apocalypse and a separation. All of these things allow us to suspend judgement and ignore and forgive things that deserve more examination. 3 0 obj Heres an example of appreciation I liked: Coupled with her expression of sincere gratefulness, it makes it a great moment of appreciation and admiration. 0000002086 00000 n VfIv~s{NuLS|d6tKF1e;W43ZN#}9t8S{ZW?<5=4~xmle~\|!Id=imW83.euK'dh2] "_Vnmh~6fb!'_\":iOBau:0QHWT1/KJOtax1m:O'O3so?3%gC0`,ycb2R, rQ. 968W/iMf\bPRE/zT,Dm5e]RM XN?_*2mW4I8DWhBt%,| MJ7? k\XuAC?8v+U;$pY_4r|W_~eXss|zsHfBQ^3fn % I feel accepted and liked by my partner. Dorothy Tennov says limerence can last from a few weeks to several decades, but the average is 18 months to three years. Dr. John Gottman designed questions to assess the current level of fondness and admiration that exists in your relationship. Its also pretty consistent with the time it takes many couples to meet, date, and decide to marry. They are very fond and respectful of each other and genuinely enjoy each other's company. It sounds to me like something Mr. Darcy would say to Jane Eyre (I know theyre not in the same book, but you get what Im saying). })fP#8f)tf75O8:DnIX==p;r^LO!2`nFXnffri%^nebT_&6,M,SNu%fU waiUV=|z p+!KD It was a mother with two beautiful daughters. NkO(w@6qPPaUve~30nI8== 1q, J9(t>*E;HjI"1Z|; ZyWI. I P t%K &i|A{ zh8'?4@2 rq%*YZaS&?/o!G/a?sz, You can start with the exercise below. It lies in repentance and forgiveness, in expressions of kindness and concern. A Gottman Method therapist can teach you how to grow your appreciation for one another and consequently strengthen the quality of your relationship. )>YLJW8Z7k:T_Y*Tlr| 7XKpV}t{[)t*.OQO@tu62Vuq;Mc %z.=.AgT "The Oral History Interview" is a questionnaire designed by Dr. Gottman to help you rediscover your fondness and admiration for each other. The Proclamation reminds us that each of us "is a beloved spirit son or daughter of heavenly parents, and, as such, each has a divine nature and destiny". The second level of the Sound Relationship House, Share Fondness and Admiration, represents the foundation for that protection. <>>> I have the lovely David Fox from Fox Psychology to answer your relationship concerns. If this is difficult, try thinking of something positive your spouse has done. Sharing fondness and admiration 3. The Seven Principles for Making Marriage Work, Beyond Hormones: The Elements of Love, Sex & Spirituality. Why is strength important? This is a perfect, sad example of a relationship fully devoid of fondness an admiration: Read the statements below and think whether or not they apply to you. In our day to day lives, we should seek to notice our spouses' strengths rather than their weaknesses. I really love you when you are so honest. <>/ExtGState<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> A problem if below 3. . Admiration to Love, Love to Matrimony: a Russellian Reading of Jane Austen'S Pride and Prejudice; A Review of Emotion Sensing: Categorization Models and Algorithms; Fondness and Admiration Questionnaire Crossing; Happy Self-Surrender and Unhappy Self-Assertion; Dealing with Challenging People; Narcissism, Self-Esteem, Self-Worth As Predictors . 0. 0000001957 00000 n On this subject, President Hinckley has said: Companionship in marriage is prone to become commonplace and even dull. Its also pretty dangerous. Incorporated into our strengths too much basic information gathering information both the true and affection. or belittle him ("Can't you follow a simple request? 0000020158 00000 n Sometimes fondness and admiration must be re-discovered beneath layers negativity. Share fondness and admiration. It involves changing a habit of mind from scanning the environment for your part- Take Mike and Sandy. On a sheet of paper, please answer T for true and F for false. Fondness and Admiration Questionnaire 1. Sharing fondness and admiration is the antidote to contempt. RfPsQd]GsGePBe1 9R]g"eHR=etBqN2X0b:n 9mtrKr.:vflmC]lc>+x(}JxX*lz\0&q,wKwEQ%["( )%t/C8[ ,m"6yS$)yGcbSm]. Consider some of the scary words in the previous paragraph: involuntary, obsessive, overwhelming, even hope. Can such a thing be measured? The blinders fall off and the puppy love is forced to evolve into something more dogged. If she wanted to go one step further she could have added thank you for admitting that. Indeed, as Mira Kirshenbaum wrote, divorce is an overrated predictor of poor relationships. 0000049324 00000 n Giphy. Fondness and Admiration. xref Does anyone use that word anymore? The positive perspective (seeing your partner in a positive light vs. looking for and finding fault) 5. Each day when you wake up, think one positive thought about your spouse, such as a trait you admire, a talent, something you especially like about him or her, a feature of your relationship that you like, etc. Sorry, the comment form is closed at this time. Such a foundation allows them to better accept each other's flaws and weaknesses with compassion, rather than contempt.2 President James E. Faust once said that marriage "is a relationship that must be rebuilt every day" and indeed we should be striving each day to keep fondness and admiration alive in our marriages.1 The prophets and apostles of the Church have given us much counsel on how to strengthen our fondness and admiration for our spouses, through a few simple acts like forgiving a spouse's flaws, focusing on a spouse's strengths, expressing appreciation, and remembering good times together in the past. Nurturing Your Fondness and Admiration. u@vJx6[}/^.rdzw*VpjJYE5Pr1lzzaV)u-sW}GQYo*SOj=Uf5JkJtdK %PDF-1.4 % T or F The Art and Science of Love Learn valuable, research-based skills to strengthen your relationship at The Art and Science of Love workshop for couples on Valentine's Day weekend in Seattle. President Deiter F. Uchtdorf's fondness for his wife is evident as he recalls his first impression of her: One Sunday the missionaries brought a new family to our meetings whom I hadn't seen before. For relationships to survive and stand the test of time, there are different things that should be considered important by the two partners. U &)3%Z ]xq &a]U}Cu6c.qCq B_e@_/I{N[ZnnHxZcW;~6E_v@tBe X[4SBFOe:/9Y VpU,&b@7]+gKwq,7/u1B+zs[^W6_o Z^:j1xe5l?EGl&8||_Y j7Aw,@Zy}Y T F, 10. !KKM=*aF_w5xh\WRb P}_NT5+}~vX5U*w=_nIM5sYA0ksb'tL'T[Ns(~h& i. Each partner completes a questionnaire that gives them specific feedback about their relationship. Within marriage, a couple's love for each other is strengthened when they have a strong foundation of fondness and admiration for each other. Showing Fondness & Admiration on Thanksgiving With Thanksgiving just around the corner, the warm fuzzy feelings of the holidays start to settle in and we start thinking of the people in our lives that we're most grateful for. . Shared Meanings Questionnaire (Rituals, Goals, Roles, Symbols) Trust* Commitment* 4. I know of no more effective way for a woman to keep ever radiant the love for her husband than for her to look for and emphasize the godly qualities that are a part of every son of our Father and that can be evoked when there is respect and admiration and encouragement. Turns out, what breaks many relationships is the failed transition between the butterfly love face, or limerence, and the real relationship right after. Fondness & Admiration Exercise Before doing this exercise it's advisable to first assess your "Love Map" as discussed in the link in the Resource section of the website. Try it now by choosing one of the adjectives above, or think of your own. I will often find some way to tell my partner "I love you." T F 4. <> If you notice you're getting defensive when you disagree, it is likely time . Fondness and admiration are two of the most crucial elements in a rewarding and long-lasting romance. Both partners are feeling insecure about betrayal. T F. Scoring: Give yourself one point for each true answer. 6 0 obj This quiz is designed to help you test yourself on the level of fondness and admiration in your relationship, whether it exists in your relationship . 0000003300 00000 n I will often find some way to tell my partner "I love you." T or F 4. Designed the Fondness Admiration Questionnaire which assesses the current level of. He he has been happily married to his wife for 20 of 21 years. How can you know youre in a happy relationship thats both good for your health and everyone around you? Commit to sharing at least three of these appreciation statements each week. Turning toward (as opposed to turning away from each other 4. Of the 20 questions, 10 or higher true answers is good, below 10, not so good. Dr. John Gottman, a leading figure in the marriage therapy field, designed the Fondness & Admiration Questionnaire, which assesses the current level of fondness and admiration that exists in your relationship.